Restorative Relationships
Mind
&
Body
About my
approach
I have a passion for helping clients repair painful relationship dynamics both within and outside of themselves. Whether you are struggling with your relationship with a past version of yourself, your body image, work and career, or a romantic partner, healing happens through integration and repair. My approach involves a reconciling of opposite parts as well as witnessing any disowned or un-grieved experiences that may be inhibiting your healing.
Many clients come to me experiencing discomfort due to residual trauma or nervous system dysregulation. They desire a more sustainable relationship with their bodies through healing their nervous system. In therapy together, we collaboratively repair their relationship to self by supporting self-esteem, self-trust, and empowerment. You do not have to identify as someone who has experienced capital T trauma in order to benefit from treatment. I believe that once clients are able to feel more safe in their nervous systems, they naturally become more able to discern the unique meaning, purpose, and values that make their lives deeply fulfilling.
I strive to cultivate a restorative therapeutic relationship with my clients through a nonjudgmental, warm, yet depth-oriented approach. All of your questions, worries, and fears are welcomed here.
Helping you restore your relationship to the disowned parts of you.
My services
Individual Therapy
Individual therapy sessions are 50 minutes long. Depending on your goals, we may meet weekly or biweekly. Sessions take place via Telehealth, in addition to a limited number of in-person slots. In person sessions take place in East Hollywood, CA.
Couples Therapy
Couples therapy sessions are 50 minutes long. Depending on your goals, we may meet weekly or biweekly. Sessions take place via Telehealth, in addition to a limited number of in-person slots. In person sessions take place in East Hollywood, CA.
You are your biggest source of wisdom
·
You are your biggest source of wisdom ·
Body
&
mind
Results-oriented support to help you live an authentic life aligned with your values
Common Client Concerns
-
Stress/Burnout
Depression
Insomnia -
Anxiety
Perfectionism
People-pleasing -
Disconnection
Relationship Conflict
Codependency -
Identity Concerns
Life Trainsitions
Grief/Loss -
Chronic Conditions
Sexual Trauma
ADHD
Pillars of care
Intentional
Empowering
Integrative
Frequently asked questions
-
I do not accept insurance at this time.
-
Individual therapy sessions cost $120. Couples therapy sessions cost $160.
*I offer limited sliding scale spots through Hollywood Mental Health Collaborative. You may inquire about availability here.
-
At this time I offer Telehealth and a limited number of in person appointments. In person appointments are located at the office in East Hollywood.
-
I require 24 hours notice before our scheduled appointment if you would like to cancel without incurring a charge.
-
I am only able to provide therapy services while you are located within the state of California at the time of our session.
-
Yes, I enjoy working with clients of all genders and sexual orientations. As a social worker, I feel passionate about fighting oppression and supporting clients in their healing from identity-based traumas.
Still have questions? Reach out!
Healing
&
wellness